EXPERIENCE ELEVATE
Your Wellness Experts
MORE THAN FITNESS
BREATH AND ICE WORKSHOPS
COMMUNITY FOCUSED
THE ELEVATE STORY
Welcome to our transformative community! We were founded in 2013 with a powerful mission to help people improve their well-being, lifestyle, and physical and mental health. Our exceptional range of services includes life coaching, bootcamp training, and a supportive community that provides you with everything you need to transform your life.
​
Our programs are specifically designed to help you adopt healthy behaviours and build a healthier lifestyle. Through our rigorous bootcamp training, you'll move your body, increase your strength and endurance, and feel more energised and confident than ever before. Our life coaching program is designed to help you set and achieve your goals, improve your mindset, and develop a positive attitude towards life.
​
But we don't just stop there. We offer a supportive community of like-minded individuals who are on their own journey to improve their well-being, lifestyle, and health. With our community, you'll receive unwavering support, motivation, and accountability to help you stay on track and achieve your goals. You won't find this kind of support anywhere else!
​
We also understand the importance of working outdoors for mental health, and that's why our programs are designed to be held outside, in nature. Science has shown that spending time in nature can reduce stress, anxiety, and depression and promote happiness and well-being. Our outdoor sessions will allow you to connect with nature while improving your physical and mental health, leaving you feeling refreshed and rejuvenated.
​
Our founder, Alex, has recently completed tertiary studies in psychology and is working towards becoming a clinical psychologist. This allows us to offer you an even more comprehensive range of services that are tailored to suit your individual needs. Our team is dedicated to supporting you on your journey towards a healthier and happier lifestyle.
​
In addition to our regular services, we offer customised corporate fitness sessions. We understand that a healthy workforce is a productive workforce, and that's why we bring our expertise to your workplace. Our corporate fitness sessions are tailored to meet your employees' specific needs, whether increasing their fitness levels or reducing stress in the workplace. We work with you to create a program that fits your schedule and budget and delivers results for your employees and your business.
​
So, whether you're an individual looking to transform your life or a business looking to improve the health and productivity of your employees, our community has everything you need. Join us today and start your journey towards a healthier and happier you or a healthier and more productive workforce!
"Our life is what our thoughts make it"
Marcus Aurelius
CONTACT US
Drummoyne. - Breath and Ice Workshop
0430130680