Who We Are
At Elevate Wellbeing Group, we believe in a holistic approach to health—where physical fitness, mental resilience, and emotional well-being work together to create lasting transformation. True wellness is not just about physical strength but also about mental clarity, emotional balance, and personal growth. Our mission is to empower individuals to unlock their full potential, build resilience, and thrive in every aspect of life. Our programs are designed to help individuals break through mental and physical barriers, improve their cognitive performance, and develop sustainable, healthy habits. Through evidence-based techniques, expert coaching, and community support, we guide our clients toward achieving their goals in a meaningful and lasting way.
Science-Backed Approach
We combine evidence-based psychology with proven fitness strategies to create sustainable well-being.
Supportive Community
Transformation is easier with the right support. We foster a positive, inclusive environment where everyone is encouraged to thrive.
Personalised Programs
Every individual is unique. Our programs are tailored to fit your lifestyle, goals, and challenges.
Mind-Body Connection
We don’t just focus on fitness—we focus on total well-being, addressing stress, emotions, and cognitive function.
Meet Our Founder –
A Passion for Well-Being & Performance
Alex Gildersleeve, the driving force behind Elevate Wellbeing Group, has dedicated over 16 years to the health and fitness industry. Pursuing a Master’s in Psychology, Alex brings a unique, science-backed approach to coaching, training, and personal development.
With a strong foundation in cognitive performance, behavioural change, and positive psychology, Alex integrates mental resilience training into physical fitness programs, ensuring a well-rounded, transformative experience for every client. His expertise spans corporate wellness, personal coaching, and high-performance training, helping individuals and teams thrive in today’s demanding world.
Why Psychology & Fitness?
Alex’s journey into psychology stemmed from a deep interest in human potential—how the mind shapes behavior, performance, and success. He discovered that true transformation happens when both mental and physical aspects are addressed. By blending psychology with fitness, Alex has developed a groundbreaking approach that supports long-term well-being and performance optimisation.
Alex Gildersleeve
Founder
Our Vision & Mission
Vision
To redefine well-being by integrating mental resilience, emotional balance, and physical health, creating a world where individuals and teams operate at their highest potential.
Testimonials
Elevate has completely transformed my approach to health and wellness. Alex’s blend of psychology and fitness coaching gave me the tools to manage stress, improve my physical health, and boost my confidence. I’ve never felt stronger—both mentally and physically!
Samantha J., Corporate Professional
Our team attended an Elevate workshop, and the results were incredible. The practical strategies for managing stress and improving mental performance have had a lasting impact. Productivity is up, and morale has never been higher. Alex’s ability to connect with people is unmatched.
Mark T., HR Manager
Joining the outdoor boot camp sessions was the best decision I’ve made for my health. Not only have I gotten stronger and fitter, but I’ve also gained a sense of community and mental clarity. The workouts are challenging yet fun, and the natural environment makes it so refreshing!
Emily R., Retreat Participant
About Us
Our Team
Jordan Parker
Position / Role
Max Johnson
Position / Role
Drew Carlyle
Position / Role
Morgan James
Position / Role