Corporate Programs
"Health and wellbeing in the workplace is no longer a luxury but a necessity. As companies recognise the benefits of investing in their employees' health and happiness, it has become the norm to prioritise wellness programs and create a culture that supports the whole person - mind, body, and soul."
Driven by a passion for mental health and cognitive performance, Alex's ongoing education in psychology is paving his path towards becoming a registered clinical psychologist. With 15 years of experience in the health and wellbeing sector, he stands uniquely poised to empower teams to achieve their best.
Keynote Speaking
Drawing from an extensive background in psychology, Alex bridges the gap between evidence-based knowledge and practical application, aiming to transform team wellbeing and performance. With a unique blend of positive and health psychology, coupled with 15 years of hands-on experience working with diverse individuals and organisations, Alex delivers dynamic presentations that equip audiences with the latest research-backed strategies. Discover the tools your team needs to not only thrive but to consistently operate at their peak potential.
Workshops and Programs
Delve into our specially crafted workshops and programmes centred on positive psychology interventions. Drawing upon the latest research, we aim to keep your team at the forefront. By promoting enhanced collaboration, strengthening resilience, improving mental health, and ensuring psychosocial safety, we provide practical tools designed to elevate workplace performance and create an atmosphere where every individual has the ability to stretch themselves.
Body and Mind
Physical vitality complements a robust mind. Recognising this integral connection, we introduce workplace boxing, breathwork, meditation and other bespoke programs. Tailored to invigorate and fortify your team, our offerings ensure physical health, heightened energy, and sharpened focus, laying the foundation for holistic wellbeing and peak performance.