Elevate Services
Outdoor Bootcamp
Rebuild Strength, Energy & Confidence in an Inspiring Environment
Our signature outdoor bootcamp is designed to help individuals reclaim their health, boost energy levels, and develop mental resilience. Set in the natural surroundings of Neild Park, Rodd Point, our bootcamp provides an invigorating outdoor experience that goes beyond traditional fitness training.
Full-Body Workouts – Strength, endurance, and flexibility exercises tailored to all fitness levels.
Mental Resilience Training – Reduce stress and enhance focus with mindset coaching during sessions.
Community & Accountability – Train alongside a supportive group that keeps you motivated and committed.
Expert Coaching – Sessions are led by experienced trainers with psychology-backed techniques for lasting transformation.
Connection to Nature – Exercising outdoors has been scientifically proven to improve mental clarity and emotional well-being.
Schedule -
Monday 6pm
Tuesday 6am
Thursday 6am
Friday 6am
Saturday 7am
Unlimited classes for $50 per week
Personal Training
Rebuild Strength, Energy & Confidence in an Inspiring Environment
Tailored Coaching for Maximum Results & Personalised Growth
For those looking for a more focused and customized fitness experience, our 1:1 personal training provides tailored programs designed around your specific goals, injuries, and lifestyle needs. Whether you’re an athlete looking to optimise performance or a beginner starting your fitness journey, this program is fully adaptable to your needs.
Personalised Fitness Plan – Every session is tailored to your body type, fitness level, and goals.
Injury Prevention & Rehabilitation – Safe, expert-guided movements to strengthen weaknesses and prevent injuries.
Nutritional Guidance – Fuel your body effectively with dietary advice to support your training.
Behavioural Coaching – Learn how to build long-term habits for consistent progress.
Flexible Scheduling – Train at times that fit your lifestyle.
$110 per session
Corporate Wellness & Team Performance
Enhancing Productivity, Engagement & Employee Well-Being
For businesses looking to improve team cohesion, mental clarity, and workplace performance, our corporate wellness programs offer customised solutions that help employees:
Reduce Workplace Stress – Techniques to manage stress and improve mental resilience.
Boost Productivity & Focus – Strategies to enhance cognitive performance and creativity.
Improve Physical Health – On-site programs tailored to company needs.
Develop Stronger Team Dynamics – Group challenges and activities designed to strengthen teamwork and collaboration.
Prevent Burnout – Implement strategies to maintain energy and motivation throughout demanding work schedules.
Small Group Training
Unlock Your Potential with Expert Coaching
Our small group training sessions are designed to offer the perfect balance between personalised coaching and group motivation, providing a high-quality fitness experience in a community-driven setting. With a limited number of participants (2-4 per session), we ensure individualised attention while maintaining the energy and accountability of a group environment.
Personalised Attention – Get expert coaching with individualised modifications.
Supportive Community – Train alongside like-minded individuals in a positive, motivating atmosphere.
Results-Driven Approach – Improve strength, endurance, mobility, and overall well-being with structured progress tracking.
Cost-Effective Training – Experience premium coaching at a fraction of the cost of one-on-one sessions.
$55 per session
Coaching & Mindset Training
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Unlock Your Potential with Expert Coaching
Our coaching programs go beyond just physical fitness—they focus on mindset, habits, and personal growth. Led by Alex Gildersleeve, our coaching integrates psychological principles and behaviour-change strategies to help individuals
Overcome Mental Barriers – Identify and eliminate limiting beliefs.
Develop a Growth Mindset – Learn how to stay motivated and committed to goals.
Manage Stress & Anxiety – Gain strategies to handle life’s pressures with confidence.
Improve Mental Performance – Enhance focus, problem-solving, and decision-making skills.
Build Resilience – Develop tools to navigate challenges and setbacks effectively.